Catalog Search Results
Author
Language
English
Description
Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Publisher
New Harbinger
Pub. Date
2007.
Language
English
Description
Easy Ways to Appreciate Yourself! Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more....
4) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
Author
Series
Language
English
Description
Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,
6) Dumplin'
Author
Series
Language
English
Description
Self-proclaimed fat girl Willowdean Dickson (dubbed "Dumplin'" by her former beauty queen mom) has always been at home in her own skin. Her thoughts on having the ultimate bikini body? Put a bikini on your body. With her all-American beauty best friend, Ellen, by her side, things have always worked... until Will takes a job at Harpy's, the local fast-food joint. There she meets Private School Bo, a hot former jock. Will isn't surprised to find herself...
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Formats
Description
Are you your own worst critic? It's easy to get caught up in the comparison game-- especially on social media. But over time, negative habits feed your insecurities and make you feel like you just aren't good enough. Schab helps you discover simple ways to make self-esteem a daily habit. You'll find tips to help you focus on your strengths, learn from your mistakes, practice gratitude, build healthy relationships, and more.
Author
Language
English
Appears on list
Formats
Description
"The monumental bestseller Quiet has been recast in a new edition that empowers introverted kids and teens Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World That Can't Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was...
12) I love me!
Author
Publisher
Beaming Books
Pub. Date
2020.
Language
English
Description
Through illustrations and simple, rhyming text a group of children celebrates their own bodies, pointing out how their diverse arms bend and fold, their teeth shine, and more.
Author
Publisher
Beacon Press
Language
English
Description
The folklore that has shaped our dominant culture teems with frightening female creatures. In stories chiefly written by men, women who step out of bounds-- angry or greedy or ambitious, overtly sexual or not sexy enough-- are unnatural, monstrous. Through fresh analysis of eleven female monsters, including Medusa, the Harpies, the Furies, and the Sphinx, Zimmerman takes us on an illuminating feminist journey through mythology. She guides readers...
14) The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
Author
Language
English
Description
An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.
Author
Series
Publisher
John Wiley & Sons
Pub. Date
[2015]
Language
English
Description
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem?as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven...
Author
Publisher
Health Communications, Inc
Pub. Date
[2012]
Language
English
Description
Learning to love yourself is a journey to self worth. According to the author, it is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. The author shows you new perspectives and guides you to a higher self-worth so that finally you can learn to love yourself.
17) I am enough
Author
Language
English
Appears on list
Formats
Description
This is a gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another.
Author
Language
English
Formats
Description
Praise for Be Yourself, Everyone Else is Already Taken
"Mike's book is a wonderful expression of authenticity in action—clear, honest, instructive, and a passionate call to be your true Divine Self."
—Cheryl Richardson, New York Times best-selling author, Take Time for Your Life
"Mike Robbins provides a clear guide for intelligently and compassionately coming face-to-face with yourself and loving the
...19) Forest born
Author
Series
Books of Bayern volume 4
Language
English
Description
When her beloved forest no longer gives her comfort and her brother Razo invites Rinna to the city to be one of Queen Ani's waiting women, she happily accepts, only to discover her own strength comes from places both expected and unexpected.
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