Catalog Search Results
Author
Publisher
Rodale
Pub. Date
[2017]
Language
English
Description
"Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all 7 continents, at every conceivable distance. Whether...
5) The trail runner's companion: a step-by-step guide to trail running and racing, from 5ks to Ultras
Author
Publisher
Falcon
Pub. Date
[2017]
Language
English
Description
"The Trail Runner's Companion provides an inspirational, practical, and goal-oriented guide that coaches the reader to become a better and more satisfied runner through trail running. Written by veteran trail runner and competitor, Sarah Lavender Smith, each chapter opens with a compelling story, told in the author's engaging voice. Readers will embark on a journey that begins with safe, consistent training and culminates in adventurous, ambitious...
Author
Publisher
Dorling Kindersley
Pub. Date
2020.
Language
English
Description
Science of Running answers all your running-related questions, from what's going on in your lungs during a sprint to the science behind the legendary "runner's high." Learn how to run faster, further, and for longer--scientifically.
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