Catalog Search Results
Publisher
Big Kids Productions
Pub. Date
c2001.
Language
English
Description
Jesse Elder challenges you to a new set of personal goals and gives you the confidence to reach them. New moves like "Whirlwind" and "Reach Up" provide an emphasis on perseverance to help you in sports while improving your focus and positive attitude to do better in school and at home.
Series
Pub. Date
uuuu
Language
English
Description
Personal fitness is an individual effort and desire to be the best one can be. Regardless of their current levels of personal fitness, in the twelve weeks it will take Scouts to complete the athletic requirements for this merit badge, they will be in better shape, feel better about themselves, have more energy, and gain self-confidence in their overall abilities.
15) 30 day shred
Publisher
Lionsgate
Pub. Date
2008.
Language
English
Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
18) Get moving
Author
Series
Publisher
Rourke
Pub. Date
c2013.
Language
English
Description
In a book that can be either read or sung, explains why physical fitness is important to health.
19) From head to toe
Author
Language
English
Appears on these lists
Formats
Description
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.
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