Orem Library

Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of your life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. The...

Bright and colorful, this picture book is filled with affirmations while building self-worth and improving communication skills for kids, and adults, of all ages.

While the practical aspects of new adulthood can be nerve-wracking--dating, job-hunting, money-managing--the most important task of all is figuring out who you are and where you fit in the world. Author and comedian Sara Benincasa, now in her mid-thirties, had an absolutely harrowing early twenties and now, on the other side, she has a LOT of hard-earned wisdom and common sense to share--

"From some of our most prominent spiritual and religious leaders, inspirational thinkers, artists, musicians, and writers, a book of wisdom and solace to help us light our way out of dark times We live in troubled times. In 2020, our world was faced with its most serious challenge in a century--Covid-19--and chaos erupted. But despite this historic crisis, human beings responded with love. Across the globe, people sought to connect, whether in person...

A collection of brief essays aimed at providing inspiration for readers who would like to lead a more joyous life and appreciate what they have.

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--

Positive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?...

From Marvyn Harrison, the founder of Dope Black Dads, and illustrator Diane Ewen, comes a joyful first book of positive affirmations. Every week, we choose words to help us feel brave, beautiful, and powerful! I Love Me! celebrates building confidence and self-esteem through uplifting statements that little ones and parents can say each day. The book's days-of-the-week structure provides routine, and the colorful, exuberant illustrations add to the...

A Little Book about Big Change We all want the same things. We want to live a life of purpose and meaning. We want to leave a legacy for our children and grandchildren. We want to leave the world a better place. And yet we spend so much time wringing our hands over what's wrong and not nearly enough time fixing those things within our control. John Kasich has walked the corridors of power both in the politics, as a former leader of Congress, governor...

Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women and become scared that our own bodies, personalities, or ambitions do not measure up. Author and therapist Sue Patton Thoele knows what it's like to be scared and unsure of your place. And she knows how to transform these fears into resilience. If our days are riddled with negative self-talk, our happiness inevitably suffers....