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The art of fear : why conquering fear won't work and what to do instead
(Book)
Author
Status
Adult Nonfiction - South Wing Top Floor
152.46 Ul5
1 available
152.46 Ul5
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - South Wing Top Floor | 152.46 Ul5 | On Shelf |
More Details
Format
Book
Physical Desc
xix, 298 pages ; 24 cm
Language
English
Notes
Description
The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called "Shift," which allows for the building of a new relationship with the emotion.
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Citations
APA Citation, 7th Edition (style guide)
Ulmer, K. (2017). The art of fear: why conquering fear won't work and what to do instead (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ulmer, Kristen. 2017. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead. Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ulmer, Kristen. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Harper Wave, an imprint of HarperCollinsPublishers, 2017.
MLA Citation, 9th Edition (style guide)Ulmer, Kristen. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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