Eating mindfully: how to end mindless eating and enjoy a balanced relationship with food

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Language

English

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Contributors

Albers, Susan Author
Cheung, Lilian Author of introduction, etc

ISBN

9781608823307
160882330
9781608823321

Subjects

Subjects

Awareness
Eating (Philosophy)
Food habits
Food habits -- Psychological aspects
Nonfiction
Psychological aspects
Self-Improvement

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